{"id":1950,"date":"2023-11-24T06:36:48","date_gmt":"2023-11-24T06:36:48","guid":{"rendered":"https:\/\/athleteupgrade.it\/?p=1950"},"modified":"2024-04-26T18:21:51","modified_gmt":"2024-04-26T18:21:51","slug":"quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello","status":"publish","type":"post","link":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/","title":{"rendered":"Qual&#8217;\u00e8 la chiave per ottenere performance atletiche di alto livello?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In questo studio viene sottolineata e approfondita l&#8217;importanza dei piedi nella corsa. Noi di athle\/upgrd+ non smettiamo mai di sottolineare quanto sia diretta la correlazione tra funzionalit\u00e0 dei piedi e performance atletica.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"margin-top:var(--wp--preset--spacing--60);margin-right:0;margin-bottom:var(--wp--preset--spacing--60);margin-left:0\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"You Won&#039;t Get Crazy Fast Without This 1 Thing\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7-GgLRe7xlg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In questo studio viene sottolineata e approfondita l&#8217;importanza dei piedi nella corsa. Noi di athle\/upgrd+ non smettiamo mai di sottolineare quanto sia diretta la correlazione tra funzionalit\u00e0 dei piedi e performance atletica.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1950","post","type-post","status-publish","format-video","hentry","category-sport","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qual&#039;\u00e8 la chiave per ottenere performance atletiche di alto livello? -<\/title>\n<meta name=\"description\" content=\"In questo studio viene sottolineata e approfondita l&#039;importanza dei piedi nella corsa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qual&#039;\u00e8 la chiave per ottenere performance atletiche di alto livello? -\" \/>\n<meta property=\"og:description\" content=\"In questo studio viene sottolineata e approfondita l&#039;importanza dei piedi nella corsa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-24T06:36:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-26T18:21:51+00:00\" \/>\n<meta name=\"author\" content=\"athleteu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"athleteu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/\"},\"author\":{\"name\":\"athleteu\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#\\\/schema\\\/person\\\/2e8b93f278d16f76270b9067dcdb20fd\"},\"headline\":\"Qual&#8217;\u00e8 la chiave per ottenere performance atletiche di alto livello?\",\"datePublished\":\"2023-11-24T06:36:48+00:00\",\"dateModified\":\"2024-04-26T18:21:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/\"},\"wordCount\":52,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#organization\"},\"articleSection\":[\"Sport\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/\",\"url\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/\",\"name\":\"Qual'\u00e8 la chiave per ottenere performance atletiche di alto livello? -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#website\"},\"datePublished\":\"2023-11-24T06:36:48+00:00\",\"dateModified\":\"2024-04-26T18:21:51+00:00\",\"description\":\"In questo studio viene sottolineata e approfondita l'importanza dei piedi nella corsa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/2023\\\/11\\\/24\\\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qual&#8217;\u00e8 la chiave per ottenere performance atletiche di alto livello?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#website\",\"url\":\"https:\\\/\\\/athleteupgrade.it\\\/\",\"name\":\"Athlete\\\/Upgrade+\",\"description\":\"Innovative sport solutions\",\"publisher\":{\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/athleteupgrade.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#organization\",\"name\":\"Athlete\\\/Upgrade+\",\"url\":\"https:\\\/\\\/athleteupgrade.it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/athleteupgrade.it\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/logo226outline-1.png\",\"contentUrl\":\"https:\\\/\\\/athleteupgrade.it\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/logo226outline-1.png\",\"width\":1248,\"height\":371,\"caption\":\"Athlete\\\/Upgrade+\"},\"image\":{\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/#\\\/schema\\\/person\\\/2e8b93f278d16f76270b9067dcdb20fd\",\"name\":\"athleteu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/athleteupgrade.it\\\/wp-content\\\/litespeed\\\/avatar\\\/d67c9ec76609d1d17be34e5292ad3363.jpg?ver=1788997187\",\"url\":\"https:\\\/\\\/athleteupgrade.it\\\/wp-content\\\/litespeed\\\/avatar\\\/d67c9ec76609d1d17be34e5292ad3363.jpg?ver=1788997187\",\"contentUrl\":\"https:\\\/\\\/athleteupgrade.it\\\/wp-content\\\/litespeed\\\/avatar\\\/d67c9ec76609d1d17be34e5292ad3363.jpg?ver=1788997187\",\"caption\":\"athleteu\"},\"sameAs\":[\"https:\\\/\\\/athleteupgrade.it\"],\"url\":\"https:\\\/\\\/athleteupgrade.it\\\/it\\\/author\\\/athleteu\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qual'\u00e8 la chiave per ottenere performance atletiche di alto livello? -","description":"In questo studio viene sottolineata e approfondita l'importanza dei piedi nella corsa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/","og_locale":"it_IT","og_type":"article","og_title":"Qual'\u00e8 la chiave per ottenere performance atletiche di alto livello? -","og_description":"In questo studio viene sottolineata e approfondita l'importanza dei piedi nella corsa.","og_url":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/","article_published_time":"2023-11-24T06:36:48+00:00","article_modified_time":"2024-04-26T18:21:51+00:00","author":"athleteu","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"athleteu","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/#article","isPartOf":{"@id":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/"},"author":{"name":"athleteu","@id":"https:\/\/athleteupgrade.it\/#\/schema\/person\/2e8b93f278d16f76270b9067dcdb20fd"},"headline":"Qual&#8217;\u00e8 la chiave per ottenere performance atletiche di alto livello?","datePublished":"2023-11-24T06:36:48+00:00","dateModified":"2024-04-26T18:21:51+00:00","mainEntityOfPage":{"@id":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/"},"wordCount":52,"commentCount":0,"publisher":{"@id":"https:\/\/athleteupgrade.it\/#organization"},"articleSection":["Sport"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/","url":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/","name":"Qual'\u00e8 la chiave per ottenere performance atletiche di alto livello? -","isPartOf":{"@id":"https:\/\/athleteupgrade.it\/#website"},"datePublished":"2023-11-24T06:36:48+00:00","dateModified":"2024-04-26T18:21:51+00:00","description":"In questo studio viene sottolineata e approfondita l'importanza dei piedi nella corsa.","breadcrumb":{"@id":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/athleteupgrade.it\/it\/2023\/11\/24\/quale-la-chiave-per-ottenere-performance-atletiche-di-alto-livello\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/athleteupgrade.it\/it\/"},{"@type":"ListItem","position":2,"name":"Qual&#8217;\u00e8 la chiave per ottenere performance atletiche di alto livello?"}]},{"@type":"WebSite","@id":"https:\/\/athleteupgrade.it\/#website","url":"https:\/\/athleteupgrade.it\/","name":"Athlete\/Upgrade+","description":"Innovative sport solutions","publisher":{"@id":"https:\/\/athleteupgrade.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athleteupgrade.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/athleteupgrade.it\/#organization","name":"Athlete\/Upgrade+","url":"https:\/\/athleteupgrade.it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/athleteupgrade.it\/#\/schema\/logo\/image\/","url":"https:\/\/athleteupgrade.it\/wp-content\/uploads\/2026\/06\/logo226outline-1.png","contentUrl":"https:\/\/athleteupgrade.it\/wp-content\/uploads\/2026\/06\/logo226outline-1.png","width":1248,"height":371,"caption":"Athlete\/Upgrade+"},"image":{"@id":"https:\/\/athleteupgrade.it\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/athleteupgrade.it\/#\/schema\/person\/2e8b93f278d16f76270b9067dcdb20fd","name":"athleteu","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/athleteupgrade.it\/wp-content\/litespeed\/avatar\/d67c9ec76609d1d17be34e5292ad3363.jpg?ver=1788997187","url":"https:\/\/athleteupgrade.it\/wp-content\/litespeed\/avatar\/d67c9ec76609d1d17be34e5292ad3363.jpg?ver=1788997187","contentUrl":"https:\/\/athleteupgrade.it\/wp-content\/litespeed\/avatar\/d67c9ec76609d1d17be34e5292ad3363.jpg?ver=1788997187","caption":"athleteu"},"sameAs":["https:\/\/athleteupgrade.it"],"url":"https:\/\/athleteupgrade.it\/it\/author\/athleteu\/"}]}},"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"athleteu","author_link":"https:\/\/athleteupgrade.it\/it\/author\/athleteu\/"},"uagb_comment_info":0,"uagb_excerpt":"In questo studio viene sottolineata e approfondita l&#8217;importanza dei piedi nella corsa. Noi di athle\/upgrd+ non smettiamo mai di sottolineare quanto sia diretta la correlazione tra funzionalit\u00e0 dei piedi e performance atletica.","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/posts\/1950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/comments?post=1950"}],"version-history":[{"count":3,"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/posts\/1950\/revisions"}],"predecessor-version":[{"id":2276,"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/posts\/1950\/revisions\/2276"}],"wp:attachment":[{"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/media?parent=1950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/categories?post=1950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athleteupgrade.it\/it\/wp-json\/wp\/v2\/tags?post=1950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}